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ETS Cymru – University of South Wales, Mental Health & Wellbeing (Qigong)

March 5 @ 2:00 pm - 5:00 pm

Mental health & wellbeing (Qigong) Tickets, Tue, Mar 5, 2024 at 10:00 AM | Eventbrite

Welcome to the Mental health & wellbeing (Qigong) event! Join us on Tue Mar 05 2024 at 14:00 PM at the University of South Wales – Newport for a rejuvenating session of Qigong. Learn ancient Chinese exercises that focus on breathing, movement, and meditation to promote mental clarity and overall well-being. Come and destress with us in a welcoming environment filled with positive energy. No experience necessary, just bring an open mind and comfortable clothing. See you there!

Details

Date:
March 5
Time:
2:00 pm - 5:00 pm